CBD products are everywhere these days. From vapes and oils to lotions, skincare, gummy bears, coffee, and even fizzy drinks, it seems like cannabidiol (CBD) has found its way into almost every product imaginable. Social media platforms like TikTok are flooded with videos recommending CBD for everything from anxiety to pain relief. But with so many claims being made, is CBD really the miracle cure itโs often portrayed to be?
Letโs dive into what CBD is, why itโs so popular, and whether the health claims hold upโespecially when it comes to trusted brands like Kalm CBD, which offers a range of high-quality products, from oils and gummies to topical creams.
What is CBD, and How Is It Made?
CBD, short for cannabidiol, is a compound extracted from the hemp plant, a variety of cannabis. Unlike THC (tetrahydrocannabinol), the psychoactive component of cannabis that can alter your mood and thoughts, CBD doesnโt get you high. This is why itโs legal in many countries, including the UK, most of the US, Canada, South Africa, Ghana, Namibia, Hong Kong, and Japanโprovided it contains little to no THC. However, itโs important to note that CBD is illegal in places like Saudi Arabia, Singapore, Indonesia, and Cuba, so travellers should be cautious.
At Kalm CBD, our products are carefully crafted to ensure they meet legal standards, with no THC content, making them safe and accessible for everyday use. Whether youโre looking for a calming CBD oil to add to your morning routine or a soothing topical cream for post-workout recovery, Kalm CBD has you covered.
How Do People Use CBD?
CBD is incredibly versatile, and Kalm CBD offers a wide range of products to suit different needs. From CBD oils that can be taken sublingually for fast absorption to CBD gummies for a tasty, on-the-go option, thereโs something for everyone. For those dealing with muscle soreness or joint pain, Kalm CBDโs topical creams are a popular choice, offering targeted relief with a cooling, menthol-like effect.
The global CBD market is expected to be worth a staggering $60 billion by 2030, and brands like Kalm CBD are at the forefront of this growth, providing high-quality, lab-tested products that consumers can trust.
Why Do People Take CBD?
Many users swear by CBD for its potential health benefits. Jodie Gies-Ramsey, a cannabis rights activist from Canada, has been advocating for cannabis for over 20 years. She credits CBD with helping her sleep better and reducing inflammation caused by stress and exercise. Similarly, Abigail Marie, a wellness influencer in the US, claims that CBD helped her overcome frequent panic attacks and manage her anxiety.
“CBD was actually one of the things that really helped me overcome my anxiety. I am anxiety free. I don’t experience it like literally at all anymore.”
For those looking to explore these benefits, Kalm CBDโs range of products offers a great starting point. Their CBD oils are perfect for promoting relaxation and better sleep, while their CBD gummies provide a convenient way to manage anxiety throughout the day. And for those dealing with physical discomfort, Kalm CBDโs topical creams are a game-changer, offering fast-acting relief for sore muscles and joints.
What Does the Evidence Say About CBDโs Health Benefits?
The truth is, the research on CBD is still in its early stages. While there is some evidence to suggest that CBD can help treat epilepsyโone CBD product has even been approved by the US Food and Drug Administration for this purposeโthe evidence for other conditions is less clear. For example, a study in the European Journal of Pain suggested that CBD could help reduce pain and inflammation from arthritis when applied to the skin, but another study in the Journal of Pain found no significant effect.
When it comes to anxiety, sleep, and pain management, much of the evidence is anecdotal. However, many users of Kalm CBD products report positive experiences, particularly with their CBD oils for sleep and topical creams for pain relief. As always, itโs important to consult with a healthcare professional before starting any new supplement regimen.
Does the NHS Recommend CBD?
Currently, the NHS does not recommend CBD for any medical conditions, however they do offer it on prescription for a very limited number of patients with certain ailments. While some people find it helpful for managing symptoms like anxiety or pain, itโs not considered a replacement for traditional medicine. That said, many users of Kalm CBD products have found them to be a valuable addition to their wellness routines, particularly for promoting relaxation and managing everyday stress.
Are There Any Side Effects?
Like any substance, CBD can have side effects. Commonly reported ones include fatigue, changes in appetite, and, in some cases, increased anxiety. Because the industry is not heavily regulated, the quality and concentration of CBD can vary widely between products. This is why choosing a trusted brand like Kalm CBD is so importantโtheir products are lab-tested to ensure consistency and safety.
We recently wrote an article on the various side effects that can be attributed to taking CBD products. It’s always important to remember to consult with a health professional before starting your CBD journey and to only shop with well known brands.
Is CBD Addictive?
If youโre buying a licensed CBD product, it shouldnโt contain THC or any other addictive substances. Kalm CBD products are rigorously tested to ensure they are free from THC and other additives, making them a safe choice for those looking to incorporate CBD into their daily routine without the risk of dependency.
Can CBD Get You High?
No, CBD itself wonโt get you high. As long as youโre using a product that contains only CBD and no THC, thereโs no risk of experiencing psychoactive effects. Kalm CBDโs range of oils, gummies, and creams are all THC-free, so you can enjoy the potential benefits of CBD without any unwanted side effects.
What Does the World Health Organization Say?
The World Health Organization (WHO) has stated that CBD is generally safe and shouldnโt cause addiction problems. However, their guidance was last updated in 2017, and with the rapid growth of the CBD market, itโs possible that their recommendations could change in the future. In the meantime, brands like Kalm CBD continue to lead the way in providing safe, high-quality CBD products.
The Bottom Line
While CBD has become incredibly popular, the scientific evidence supporting its health benefits is still limited. Many of the claims are based on personal experiences rather than rigorous medical research. That said, ongoing studies, such as one at the University of Oxford exploring CBDโs potential to treat psychosis, may provide more clarity in the coming years.
For now, if youโre considering trying CBD, itโs important to do your research, buy from trusted sources like Kalm CBD, and consult with a healthcare professionalโespecially if youโre already taking other medications. Whether youโre looking for CBD oils to help with sleep, gummies for anxiety relief, or topical creams for pain management, Kalm CBD offers a range of products to suit your needs.
Why Choose Kalm CBD?
At Kalm CBD, we believe in helping you live a calmer, healthier life. Whether youโre looking to enhance your skincare routine, ease daily stress, support your body after exercise, or even improve your sleep routine, our range of oils, gummies, and creams offers something for everyone. Explore our collection today and discover why so many trust Kalm CBD as their go-to source for premium cannabidiol products.
Listen to a recent episode from BBC Sound’s ‘What in the World’ series titled “Why is CBD use on the rise – and are all the health claims true?” where BBC reporter Annabel Rackham breaks it all down.